Alicia is a yoga and meditation teacher, passionate about helping parents and children realize their personal power and ability to self-heal.

Though she’s practiced yoga for nearly 20 years, her call to teaching came only after two decades of working as a trained chef, a wine professional, a corporate marketing and communications strategist, and balancing those stresses with the demands of becoming a mother. Nearing 40, she was spent – foggy, irritable, anxious, overweight and disconnected from both herself and her loved ones. She desperately needed balance, both internal and external, and set out to find it.

She returned to yoga, discovered Ayurveda, strived to restore her connection to the natural world, and began learning the vital importance of breath. Gradually, but also quite dramatically, these actions brought clarity, connection and calm to her life. When she looked in the mirror, she saw herself again. 

Inspired by her mental and physical turn around, she resolved to go deeper and share her findings with others. She completed the Yoga Healer’s Ayurveda program, earned a 200-hour Sri Yoga certification, and a 95-hour children’s yoga certification through Little Flower Yoga, and studies with advanced practitioners Jean Mazzei and Brenna Geehan.

Today she supports others on their path to self-healing and self-realization. Her classes create opportunities for students of any age to connect with self and experience more joy and peace.

She lives in San Francisco with her husband and two children.